The Grinberg Method ® is a body work. It works with touch and verbal guidance.

The basis is the analysis of the feet, where you can see how people go through life. Based on this, a concrete goal is formulated which the client would like to achieve. Cooperation is very important.

Client and practitioner always have to agree to want to work together in order to be able to change things. With the Grinberg Method® the client can recognize what he / she is doing in everyday life and consciously stop it. For example someone who comes home in the evening after work and has pain in their head. Through body work, he / she could learn to perceive how he is holding back certain things in the work environment, thereby unconsciously creating a posture that fosters pain in the head.

This is one possibility, there are many others, as everyone is an individual.

If the client has learned to consciously stop and make new choices in everyday life, the goal has been achieved and the client has integrated it into everyday life.

New things can emerge.