My name is Sylvester, I was born in Vienna in 1990 and have been living here since 2012 apart from stops in North Rhine-Westphalia and Lower Austria.

I came across the Grinberg Method through an advertisement on the Internet, and I immediately wanted to try it out. The first session was very intense for me.

I suddenly had the feeling that I could perceive my thoughts, emotions and needs much more clearly than I usually did in everyday life. I then stayed with it and through the sessions was able to see much more clearly what is important to me in life and suddenly see challenges that presented themselves in everyday life from a different perspective, and also recognize connections. It has remained that way to this day.

For me, bodywork is a way of getting closer to yourself and your body. The pleasant side effects are that many things that were believed to be important to you fall away and others that are really important to you and do good can emerge.